Banana and oat pancakes

Banana and oat pancakes

Start your day in the best way - with delicious, healthy pancakes! Top these banana-packed pancakes with some Greek or natural yoghurt and mixed berries for an extra boost of protein and all-important vitamins. Cook a batch on Sunday, store in a single compartment Igluu and grab them for an on-the-go snack throughout the week! Check out more of Judianne's family-friendly meals on her website.

Ingredients

  • Four eggs
  • Two ripe bananas
  • 200g oats
  • Two tsp cinnamon
  • Two tbs flaxseeds (optional)
  • 100-200ml water
  • One tbs oil for frying
  • Top with Greek or natural yoghurt and fresh berries

Method

  1. Put the eggs, oats, flaxseeds (optional - they're a great source of Omega-3 fatty acids!), cinammon and two bananas into a blender and blitz!
  2. Add some water to the mixture to make it easier to pour.
  3. Heat one tbs of oil in a pan and add blobs of pancake mix into the pan to fry.
  4. Prep your fruit and pop some yoghurt onto your pancakes. Add fruit as you wish!
Zpět na blog